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Corporate Sports Mindfulness Consulting

Empower your team with dynamic workshops intentionally designed to integrate mindfulness, focus, and collaboration into the workplace. Grounded in intention and purpose, these workshops are built on three core pillars:

Movement. Meditation. Motivation.

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Movement

Explore the connection between physical activity and mental clarity. Experience how mindful movement boosts energy, reduces stress, and enhances overall productivity. 

Meditation

Discover the power of stillness and focused awareness. Explore how meditation is a practical tool that can be applied to daily work routines to manage stress, improve focus, and cultivate emotional resilience. 

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Foggy Forest

Motivation

Ignite a sense of purpose and drive through motivational strategies rooted in mindfulness and team dynamics. Explore the importance of intention, personal alignment, and collaboration, leaving with renewed energy and a shared vision for success.

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"The Centered Hour"

1-Hour Session

A focused introduction to the three pillars, ideal for busy teams looking for a quick yet impactful reset.

 Each workshop is intentionally shaped to align with the purpose and intentions of your team: 

"Half-Day Balance"

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Half Day Workshop

A deeper dive into movement, meditation, and motivation, allowing participants to experience the benefits and integrate them into their workday.

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"The Intent Package"

Full Day Experience

A comprehensive program that combines interactive activities, team-building exercises, and practical tools for sustained mindfulness and collaboration in the workplace.

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For more about Corporate Mindfulness Consulting and intentionally designed Workshops

Contact ISHI today

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